Skip to content

Home
about
live Classes
retreats
- Big Bear Retreat
on demand
connect

Home
about
live Classes
retreats
- Big Bear Retreat
on demand
connect

A Chant For Peace

Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free, and may my thoughts, words and actions contribute in some way to that happiness and freedom for all.

Private Yoga Classes

Yoga and Meditation Retreats

PHILOSOPHY

“On this path no effort is ever wasted, no gain is ever reversed;
even a little of this practice will shelter you from great sorrow.”

Bhagavad Gita, 2.40

UPCOMING RETREAT

No retreats are scheduled at this time. Please check back!

A Tree Hugger Retreat: Community Come Together

May 18 – 21, 2026
««« ☆ »»»
Big Bear Mountain

CLIO ON INSTAGRAM

@equinox asked me to create a practice specificall

@equinox asked me to create a practice specifically designed for women’s health & I’m absolutely excited to share it with you.

Join me to strengthen and soften, invigorate muscle, expand mobility, rebalance the nervous system, calm the mind and reconnect with what matters most.

Years ago my shoulders felt great (see image). Today they need special care. Women’s Health is a science backed, heart/body/mind forward workshop for the many phases of a woman’s life. It’s crafted to maintain joint and bone stability, accommodate natural hormonal shifts, restore vitality energy and cultivate real stress resiliency and ease.

Come amplify your body’s innate intelligence, so you can keep moving and feeling good in your body, through every stage of life. Play for longevity.

Equinox West Hollywood 5/2
Equinox Century City 5/9 & 5/31

DM me for guest pass

23 you & me love on love on love on love ThankYou♥

23 you & me love on love on love on love
ThankYou♥️

I’m trying to see things differently. Training to

I’m trying to see things differently.
Training to notice possibility.
Not just problems.
Envision a new way.
Seed planting in spring is ideal.
Something beautiful is sprouting next.

Come. Join me for a HALF WEEK RETREAT.
Big Bear Mountain. May 18 - 21st.
Immerse in nature. Bathe in sugar pine forests. Soak in breath work. Reset with yoga. Walking meditation. Listen to trees. Live in community. Reciprocity.
The ease you need.
Or just come for the laughs.

There’s still space. You belong here.
Link in bio

#ThisIsAReminderFromtheUniverse
#restore #recharge #retreat

Any retreat away from rushing, juggling, hustling

Any retreat away from rushing, juggling, hustling - always gives more energy, ease, joy. And Yoga Retreats!?! They deliver extra. A magic that brings us back to our belonging. Community. Connection. Care. Nature. Laughter. Love.

Come feel spring’s super bloom on the mountain top. Say yes & sign up now for:
BIG BEAR YOGA RETREAT 🌳 May 18-21.
Link in bio.

Half week to recharge with walking meditation thru sugar pine forests, yoga, breath work, delicious meals, the best people, immersed in nature for super soul nourishment. I hope you’ll join me ♥️

#ThisIsAReminderFromtheUniverse
#restore #recharge #retreat

TWENTY ONE!!! You were perfect the moment you arri

TWENTY ONE!!! You were perfect the moment you arrived and just keep getting better! Thank you for this lifetime of laughter and happiness. Right from the start, you flooded my heart with the greatest love. And have grown into the most magnificent man. Your energy, your essence, your vibe! The way you see the world, carry yourself, think, speak, connect and care swells me with wild mama pride.

Happiest Birthday to you my bright light Sun✨ TheBestIsYetToCome ♥️♥️♥️
I LOVE YOU!!!!!!

Feeling your love -friends & family- is the very b

Feeling your love -friends & family- is the very best part of being alive another year. ThankYou! ♥️

#deepestgratitude #biggestjoy #happybirthday

Bring the one you love to the mountain top & recei

Bring the one you love to the mountain top & receive $300 off each registration. Big Bear Tree Hugger Retreat, May 18 -22, 2026

I hope you’ll come to resource yourself. Until then some simple ways to recalibrate:

- Move the body
- Breathe slowly. Sigh
- Take intentional rest
- Spend time in nature
- Embrace community
- Create more than you consume
- Stay rooted in teachings that nourish
- Savor tiny moments of joy, to survive massive times of grief and fear
- Donate. Support. Amplify. Unsubscribe.
- Dance. Laugh. Love.

Keep practicing. Freedom is possible. Even still.

Deep bow of gratitude to all the heroes, helpers, care-givers, artists, activists, neighbors, whistleblowers, and walkers for peace.

LoveDay sale offer good til Saturday 2/14/26
Registration Link in Bio

In the spirit of ♥️ —> a vday invite to Retreat Wi

In the spirit of ♥️ —> a vday invite to Retreat With the One You Love. Enroll with a BFF, sibling, spouse, lover or mother and receive $300 discount on each registration.

Now’s the time to come together. Invigorate your joy, ease and everything that matters most. A four day retreat for Love. In defiance & solidarity.

Come recalibrate the nervous system in nature, replenish the body with twice daily yoga, walking meditation to soothe the mind and community connection to expand the heart.

As wise Thich Nhat Hanh said: “Because you are alive, everything is possible.”

The world needs you rested and nourished enough to reimagine a new way. Come get fed. Breathe with the trees. Restore yourself on the mountain top and in our circle. You belong here.

Big Bear Retreat
May 18 - 22, 2026
Stunningly Beautiful
Link in bio

Enroll together and each receive $300 savings.
LoveDay Discount thru til Feb 14

2016: The Inversion Era. I thought inverting was a

2016: The Inversion Era. I thought inverting was a special power, and still do. But back then, I believed it would rescue me. From my ordinary-ness. Make me better.
When my mom died, I found this torn out page in her desk.

“The world is violent and mercurial - it will have its way with you. We are saved only by love - love for each other and the love that we pour into the art we feel compelled to share: being a parent; being a writer; being a painter; being a friend. We live in a perpetually burning building, and what we must save from it, all the time, is love.” -Tennessee Williams

The inversion obsession persists, but in this last decade I’ve shifted. Practicing head over heels is now in deference to something bigger.

#mayallbeingsbefree #morelove

I’m horrified. Heartbroken. And I am making space.

I’m horrified. Heartbroken. And I am making space. For us to catch our breath. A day to receive. Take a break. Rest. Laugh. Nourish the body. Supported by community. To calm the nervous system. To Fortify your LifeForce.

Registration is now open for my BreathWork workshop: a Micro - Retreat dedicated to restore and refill your cup.

Take time to comfort and give yourself care. This is an afternoon of uplift and down shift: Prana. Anticipate gentle yoga, breathing practices, philosophy, connection and a straight-up, hang-out where we’ll break bread and build friendships together.

Years ago I created Urban Ashram events; in-city experiences to recalibrate, without the travel or expense of longer retreats. I’m excited to bring it back for a deep dive into Prana - the essential energy that gives us life, flows through breath, feeds the body mind, invigorates, soothes, strengthens immunity, resiliency and communicates as love.

We need it now. More than ever. I hope you’ll join me.

Fortify Your LifeForce
Philosophy. Practice. Pranayama. Potluck!
March 7th, 2026
1:30 - 5:30pm
@centerforyogala

Link in Bio
♥️
Moving out of fear. Breathing into the way Love makes you move

My first big offering for 2026: May your new year

My first big offering for 2026:
May your new year intentions include being with good people and breathing in nature. The simplest practices for cultivating real happiness. If that resonates, I made this one for you.

Last summer in Big Bear I was awe-struck by a thousand year old hero: the Tree of Resilience. Wildly inspired to gather around her again, I envisioned us returning to receive more hints on living with powerful strength and generous grace.

I hope you’ll join me for a gorgeous mountain top retreat to revitalize right from the source. Come ground down, branch out and grow big. Let’s spend 4 days together soaking up the sugar pines, breathing in mountain air, walking forest trails, and practicing (tree pose!) under soaring skies.

Come do this. Not to be better or perfect - just to be present. Retreat is less of a destination, more of a doorway. Into thanks. And love. For the journey ahead.

Wherever this year takes us, reminder: our outer path and inner work matters, connecting with others matters, moving, breathing, meditating - all of it, is meaningful and transformative. This is how we make change happen.

Come hug trees with me 🌳 🌄 🧡

Save $300 EARLY BIRD DISCOUNT til 1/18

Link in Bio
Thank you for your practice.
Just keep going

There’s nothing better than being with people you

There’s nothing better than being with people you love. Our yoga retreat in Puglia gave me such gratitude and hope, a reunion in Ostuni with closest and oldest friends was all laughter, all the time; and to see our son in Paris - delivered me home to the deepest heart and hugest happiness.
Fed. Filled. And overflowing with JOY
Thank you! thank you! ThankYou!
Let’s stay together forever ♥️

Toppling towards the trash but still, somehow, til

Toppling towards the trash but still, somehow, tilting head up to laughter. It’s hard these days to hold both: the extreme horrors and the simple kinds of happiness (being w friends. and family. the huge gifts of health. small moments in nature, people helping people. everywhere).

A little dose really does do a lot of good. So this is a reminder to resource yourself. Feed your soul. So you can serve the world.

LAST 2 ROOMS LEFT for Retreat to Italy
October 19-26
Eat. Practice. Love. Puglia.

Come w us 🧡
Link in Bio

Outside the meditation hall on retreat. a simple r

Outside the meditation hall on retreat. a simple reminder. an usher towards presence, acceptance, even confidence. contentment.

Right where you are. Right now. The best possible place - & mindset - considering all the circumstances.

Join me in re-affirming this deep wisdom tomorrow, Friday 6/27 at 10am with a Free!! POP-UP LAY-DOWN RESTORATIVE Zoom session

I’m offering this single session in support of a healing friend post surgery, with a warm invitation for you to come get some love as well.

Simple stretch, long sigh, basic breath work and a moment of meditation. Free to all. Donations welcome. Portion of proceeds to benefit World Central Kitchen @wckitchen

Hope to see you there

Pop-Up Lay-Down Restorative Yoga

Friday June 27th
10 - 11am

Live online
Zoom in —Right from wherever you are 🫶

DM me for the link

Join me in Southern Italy this fall. EAT PRACTICE

Join me in Southern Italy this fall. EAT PRACTICE LOVE: PUGLIA is a Yoga Retreat dedicated to the liberation of the heart. In that spirit – and to celebrate Juneteenth – receive $300 discount today and a portion of enrollment proceeds will directly benefit the @aclu_nationwide ACLU, fighting for our rights every day.

All info is on www. ClioYoga.com or DM me for the delicious details.

Resist. Rest. Resource. Repeat.
Until we are all free

@masseriapotenti #ItalyRetreat #YogaRetreat #DoItForLove

Last week I immersed in a silent meditation retrea

Last week I immersed in a silent meditation retreat. Amidst all the sitting, each day I hiked to The Tree of Resilience. Over 1000 years old. She’s burnt & charred, hallowed out from fires, and still, her branches full of green leaves, host entire ecosystems.

More than a destination, The Tree of Resilience became my mantra & main inspiration. This tree, and the entire retreat, invigorated me with hope and soothed my heart to deeper ease.

I can’t tell you about it. The only way you can know is to feel it for yourself. So here’s my encouragement & your invitation to come join me on the next epic journey: A Yoga Retreat to Southern Italy!

All info about Eat Practice Love: Puglia, October 19-26, up on my website www.ClioYoga.com and a $300 early bird discount is good thru this Thursday, June 19th

Together let’s swim in the Ionian Sea, roam thru olive vineyards, enjoy pasta, yoga poses & the very best people, strengthen our resilience, and shepard each other thru these turbulent times.

Swipe to stir your imagination and see us there this fall. Come! This one has already been bubbling up with friends and slid out to class circles, so there are only a few spots left. I so hope can be there with us 🫶

Eat Practice Love: Puglia
10/19-26, 2025
🇮🇹🍝♥️🤸🏽🌊

LA♥️ I’m back from spring break and classes are in

LA♥️ I’m back from spring break and classes are in session! @equinox @centerforyogala @uscedu

Last week was for reconnecting with my favorite people and reseting my nervous system. The longer I practice yoga & meditation, the more I see how anxiety and depression are righteous responses to living in an unjust society.

In the face of ever growing terror about our times (yes I am afraid), I joined a community response team to help protect our neighborhood in case of emergency, give more $ to causes that matter, boycott, protest, prioritize sleep, rest, resistance and practice.

If we’re want to change our world, we need to resource ourselves, take small actions, hold each other close and re-claim hope. “Hope sees truth and still believes in better, with willingness to work for it.” (Bernice King)

From in the fires we learned, no one is coming to save us. We are the ones we’ve been waiting for. Keep your practice strong. Now more than ever. I’m here for you.
#WarriorsForPeace #OmShanti

Thank you LA! Felt so good to be in Solidarity & S

Thank you LA! Felt so good to be in Solidarity & Sisterhood! We will not be silent. We will not go back. We are the ones we’ve been waiting for.
.
Our rights have been taken. Our access and achievements erased. Our demands denied. And still we rise. #neveragain
.
Do not wait. The time is now. Every drop counts. You belong here. #theforceiswithyou
.
#womensmarch #sisterhoodispowerful #equality #womensrightsarehumanrights #fightlikeagirl

We raised our kids together. Transplanted NY’ers,

We raised our kids together. Transplanted NY’ers, fast friends, all drawn to a life in LA. They built a dream home, up on top of the mountain, overlooking the ocean. Made it with their own hands and huge hearts, and chic style. It was beautiful. Welcoming. Joyous.

And now, suddenly, stunningly, surreally . . . they’re are trying to imagine how they will rebuild it all again.

If you are hoping to help, here’s a way how:
https://www.gofundme.com/f/help-che-and-penelope-rebuild-after-fire
Link in bio also

Tennessee Williams wrote, “The world is violent and mercurial—it will have its way with you. We are saved only by love—love for each other and the love that we pour into the art we feel compelled to share: being a parent; being a writer; being a painter; being a friend. We live in a perpetually burning building, and what we must save from it, all the time, is love.”

Hug your people. Help where you can. Ripple effects are real. The smallest offerings still make meaningful impacts. We’re in it together ♥️

Dear Community, If it feels like you’re spinning

Dear Community,
If it feels like you’re spinning in the storm, one way to help steady yourself is to support someone else. For those willing and able to help, our dear friends Clove & Jenny, like so many, lost their entire home, everything down to ashes, and are in need right now.

GoFundMe contributions:
https://www.gofundme.com/f/help-clove-and-jenny-rebuild-after-wildfires

Donating money and resources directly to people devastated by fire is one of the best ways to make an impact in this crisis.

Stay safe. And connected. May this nightmare shift towards ease. May this physical and mental suffering be alleviated. May we come together, thru the grief and loss, to create a city of care, a Los Angeles of Love.

My chosen home. Beloved LA. Where the mountains meet the sea.
Everything sacred is saved. 💔

Follow on Instagram

Love letters From my heart to your inbox,
Newsletter Sign up here

Loveletter Signup

Name

Name

Email *

reCAPTCHA

If you are human, leave this field blank.

© 2025 Clio Yoga. All Rights Reserved.
Website by King Creative Design • Photography by Tai Kerbs

Scroll Up

On Demand Video Classes

Register by donation and you’ll receive an email
with a link & password.

PayPal Donation for On Demand Classes

First Name *

Last Name

Email Address *

Your donation is appreciated! *

$5.00

$10.00

$15.00

$20.00

$25.00

$30.00

Other amountOther amount

If you are human, leave this field blank.

List of On Demand Classes

Class 01: Enliven it Up (90 min)
A complete practice to open the four corners of the body (shoulders & hips).

Class 02: TBD (90 min)
Details forthcoming

Class 03: TBD (60 min)
Details forthcoming

Class 04: TBD (90 min)
Details forthcoming

Class 05: TBD (60 min)
Details forthcoming

Classes are in the process of being added.
Please check back soon!

On Demand Login

The on demand videos are password protected. Login with your existing password or register to gain access.

Password:

close window / register