January 2019
200 Hr Voyager Teacher Training
The Wanderlust Voyager Training is an opportunity to transform how you relate to the world. Whether you want to deepen your yoga practice or become a teacher, this training will take you on a journey of self-discovery, supported by a caring community of mentors, scholars and fellow seekers. This training - open to all levels - will provide you a rewarding, transformative, and flexible course of study. Your experience will be augmented with a pre-training prep course, online resources, and…
Find out more »May 2019
Up, Down, In & Out: Inversions & Pranayama
A Two Weekend Workshop May 11-12 & June 8-9, 2019 Saturday & Sunday, 12:30 - 6:30pm Come play with the Kings and Queens of asana. Bring inversions into your practice or build them in length, strength and variation to receive the biggest benefits in all of yoga. Going upside-down, while breathing in and out, shifts the dynamic between body and brain. Submerging the mental and elevating the physical, empowers intuitive insight to surface. Effecting respirator rhythms, circulatory and lymphatic and vital fluids flow, bathing…
Find out more »July 2019
Apprenticeship: Dirgha Kala
Rooted over a long period of time (Yoga Sutra 1.14) From the deepest roots rise the most magnificent trees. A six month apprenticeship with a steady guide, a single wellspring and the support from a circle of students, this course digs down for real growth. I remember my apprenticeship so clearly. It was the time I stepped up to walk my talk. I had big hopeful intentions and was ready to get real with my actions. Apprenticeship was the genuine…
Find out more »Portugal Retreat
Sun drench along the breathtaking coast of Portugal. This summer our tribe gathers together at Cocoon Portugal to reconnect to the body’s innate intelligence and the heart’s intuitive wisdom. A week for tuning the physical instrument to harmonize with the highest vibrations. Nourishing practices, tons of time to swim, bike, breathe, laugh, learn, hammock and hang on stunning European beaches and this sweet retreat held on a huge farm estate. Cocoon delights include a private freshwater lake, sheep, goats, peacocks…
Find out more »October 2019
URBAN ASHRAM / In-City Retreat
In the center of the city, surrounded by sound, propelled by constant currents, there is a lush inner silence and comforting stillness. Ease is here, awaiting your arrival. Exit the super speedway of life and enter the Urban Ashram. A week retreat in your own backyard. Come comb through the knots of body and mind, to open the channels of breath, blood flow and heart-based creativity. Daily yoga and pranayamana in the mornings, illuminating conversation in the afternoons, then go…
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