July 2019
Apprenticeship: Dirgha Kala
100 Hours towards 300 Hour Advanced Certification Rooted over a long period of time (Yoga Sutra 1.14) From the deepest roots rise the most magnificent trees. A six month apprenticeship with a steady guide, a single wellspring and the support from a circle of students, this course digs down for real growth. I remember my apprenticeship so clearly. It was the time I stepped up to walk my talk. I had big hopeful intentions and was ready to get real…
Find out more »Portugal Retreat
Sun drench along the breathtaking coast of Portugal. This summer our tribe gathers together at Cocoon Portugal to reconnect to the body’s innate intelligence and the heart’s intuitive wisdom. A week for tuning the physical instrument to harmonize with the highest vibrations. Nourishing practices, tons of time to swim, bike, breathe, laugh, learn, hammock and hang on stunning European beaches and this sweet retreat held on a huge farm estate. Cocoon delights include a private freshwater lake, sheep, goats, peacocks…
Find out more »August 2019
Back Yard Retreat ~ Summer Soul
ReTreat Yourself Everything's BETTER TOGETHER: singing, chanting, laughing, dancing, poetry jams, handstands and all kinds of epic yoga deliciousness. Yoga Camp is our dream weekend retreat. Nestled in the magic tree houses of Topanga Canyon we're bringing together best friends and most favorite practices, to co-create the Joy Collective. The Joy Collective Friday 5 - 7pm, Connective Collective Alex & Clio Saturday 9 - 11am, Get Woke: Alex Saturday 4 - 6pm, Soul Session Playtime Sunday 8 - 10am,…
Find out more »October 2019
URBAN ASHRAM / In-City Retreat
25 Hours towards 300 Hour Advanced Certification In the center of the city, surrounded by sound, propelled by constant currents, there is a lush inner silence and comforting stillness. Ease is here, awaiting your arrival. Exit the super speedway of life and enter the Urban Ashram. A week retreat in your own backyard. Come comb through the knots of body and mind, to open the channels of breath, blood flow and heart-based creativity. Daily yoga and pranayamana in the mornings,…
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