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Portugal Retreat

July 13 - July 21

Sun drench along the breathtaking coast of Portugal. This summer our tribe gathers together at Cocoon Portugal to reconnect to the body’s innate intelligence and the heart’s intuitive wisdom. A week for tuning the physical instrument to harmonize with the highest vibrations. Nourishing practices, tons of time to swim, bike, breathe, laugh, learn, hammock and hang on stunning European beaches and this sweet retreat held on a huge farm estate. Cocoon delights include a private freshwater lake, sheep, goats, peacocks and chickens that roam the grounds.

Mornings of warm glow practices and late afternoons of restorative sessions. Soft sounds of breathing and sweet sensations of being all week long. Guided meditation, philosophical conversations on the daily. A small group offers tons of personal attention to strengthen your body, ease your mind and expand your heart. Everyday x8.

Space is limited. This one will fill up fast.

 

Daily Schedule (subject to shifts)

  • 7 – 8:30am Nourish. Enjoy a healthy breakfast. Expect local fruits, yogurt, eggs, freshly baked breads, homemade jams, and freshly brewed coffee & teas.
  • 9 – 11:30am Invigorating Practice
  • 11:30Am – 12:30pm Nourish with a light lunch.
  • 12:30 – 3pm Free Play. Hang out in a hammock, soak in the sun, relax by the lake, bike to the beach, or adventure with a friend.
  • 3 – 5pm Mentorship Group One-on-One
  • 5 – 6:30pm Replenish & Refine: The afternoon activity varies; often it’s a yoga class (more workshop style in format), and other days we’ll drop into deep restorative practices.
  • 6:30 – 9pm Nourish. Traditional Mediterranean farm-to-table dinner. Local wine is available at a very reasonable price.
  • 10pm Sleep, stargaze, or sip a glass of vino.

Arrival Day & Departure Day:
The retreat starts after dinner on Saturday, July 13th.
The retreat ends on Sunday 21st, after optional morning practice.


Included:

  • 8 Nights/9 Days accommodation
  • 3 Delicious vegetarian meals per day local farm to table dinning
  • 2 Daily sessions of yoga, pranayama & meditation
  • Unlimited beaches for your endless enjoyment

Not Included:

  • Flights & airport transportation
  • Renting a car is recommended for some guests
  • Surf lessons are available

The Art of Asana

50 Hours towards 300 Hour Advanced Certification

Students on this path will receive one-on-one time each day to work on refining alignment, seeing bodies, sequencing, teaching skills, class design, authenticating voice, designing the architecture of home practice and your path as a teacher.

Advanced reading and home practices will initiate the transformative effects of our time together. Refresh your offering, refine your skills, recharge your spirit.

50 Hour Mentorship Module Price: $400


Accommodation Options:

  • Double Occupancy shared bath with another room $1700 per person – SOLD OUT
  • Tripple Occupancy private bath $2100 per person – SOLD OUT
  • Double Occupancy private bath $2500 per person  – SOLD OUT

Because shifts happen – email clio@clioman.com to get on the waiting list.

Please note that in order to be eligible for the per person triple occupancy rate, you will need to have 3 paying adults in the room. Once you’e made your reservation, please send an email to clio@clioman.com to share the name of your roommates. Thank you kindly for this.

Register & submit $500 deposit below.
Note – please select “Friends & Family” option to avoid additional fees.



Payment Schedule:
A non-refundable deposit of $500 is due at time of registration.
This deposit is non-refundable AND non-transferable.

Final Payment is due in full by May 1, 2019 (roughly 60 days prior to retreat start).

Cancellation Policy:
Cancellations on or before May 1st, 2019 will forfeit deposit of $500, plus a cancellation fee of $100. The remainder of your payment will be refunded.

Cancellations after May 1st, 2019 ill forfeit ALL money rendered. This cancellation policy is firm. Please consider purchasing cancellation/travel insurance to protect your investment.

Details

Start:
July 13
End:
July 21
Event Category:
Website:
https://www.cocoonportugal.com/

Venue

Cocoon Portugal
Vila Nova de Milfontes Portugal

Organizer

Clio Manuelian
Email:
clio@clioyoga.com
Website:
www.clioyoga.com
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