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MOVING MEDITAITON RETREAT
Ojai Valley Inn

January 10, 2020 - January 12, 2020

25 HRS TOWARDS 300 HRS CERTIFICATION

Enter the new year with an easy exhale. Right when we need it most; an invitation to press pause. Settle down. Soak it in. An expansive, spacious time to breathe. From this place of peace, we’ll welcome in 2020 together.

Our gentle yoga and meditation retreat is dedicated to steadying, settling and soothing the deepest layers. All sessions are devoted to Mindfulness: stretching, breathing, walking, being in your life. Designed to enhance sleep and digestion, boost immunity, improve focus and ignite creativity. Retreat to restore body and rebalance mind. Get refreshed and ready for the new year.

Nestled in the valley, under the wide open Ojai skies, we’ll down-regulate and flow with our inner-most bio-rhythms. Gaze up into the stars. Breathe down into the belly. Nourish on every level.

On Saturday our practice will close in the glow of the famous Ojai pink sunset. Then a pizza party and time together with old friends and new, to shift out of the fast lane into the flow of community and connection.

Ojai Valley Inn‘s accommodations are pure luxury. The spa, currently under renovation, offers all services in-room. Delicious dinning on property. Delightful shopping in town. Play, stroll or golf the gorgeous grounds, bike, hike, make art in the studio. Create the future.

Begin the new cycle by doing less. Perceive and Receive more. Create the conditions for real insight and awakening to arise.

 

Pricing

  • $525 per person shared triple room (two double beds)
  • $795 per person shared double room EARLY BIRD DISCOUNT TIL 11/10
  • $850 per person shared double room AFTER 11/10
  • $1065 rock your own room

Included:

  • 4 Soul Sessions
  • 3 Days
  • 2 Nights
  • 1 Pizza Party
  • Unlimited Delight

Not Included:

  • Massage
  • Meals
  • In room incidentals

Deposit

Non-refundable $500 deposit secures your space.

Make your deposit to Clio-Manuelian on Venmo

Full balance due by December 10th, 2019.


General Schedule

(subject to shifts)

Friday 7:30pm – 9:30pm
Welcome Circle. Stretch & Breath for Bed.

Saturday 6:30am – 7:30am
Stages of Meditation (from supine to seated)

Saturday 9:00am – 11:30am
Hips & Hamstrings. Moving into Meditation.

Saturday 4:30pm – 6:00pm
Supported Backbends. Soaking in Sunset Meditation.

6:00pm – 7:00pm
Pink Moment Pizza Party 🧡

Sunday 6:30am – 7:30am
Stages of Meditation (from supine to seated)

Sunday 9:00am – 11:30am
Twists & Core. Wringing Out the Old. Receiving the New. (yoga & meditation)

Clio Yoga - Ojai 2020Mentorship Students enrolled in 300Hr Certification

Moving Meditation Retreat welcomes all level of enthusiastic students as well as teachers advancing their certification towards 300Hr Accreditation.

**Requirements to complete this 25 Hour Module for credit are:

  • A 30-day, at-home, meditation practice for January 2020
  • One book reading assignment
  • One writing assignment
  • An in-person or phone conversation with Clio to discuss reading, Meditation techniques, challenges and experiences
  • Additional educational investment of $250 for this Yoga Alliance & Wanderlust Teacher Training

Details

Start:
January 10, 2020
End:
January 12, 2020
Event Category:

Venue

The Ojai Valley Inn
905 Country Club Rd
Ojai, 93023 United States
+ Google Map
Phone:
(855) 697-8780
Website:
www.ojaivalleyinn.com

Organizer

Clio Manuelian
Email:
clio@clioyoga.com
Website:
www.clioyoga.com
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