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URBAN ASHRAM / In-City Retreat

October 21 - October 25

25 Hours towards 300 Hour Advanced Certification In the center of the city, surrounded by sound, propelled by constant currents, there is a lush inner silence and comforting stillness. Ease is here, awaiting your arrival. Exit the super speedway of life and enter the Urban Ashram. A week retreat in your own backyard. Come comb through the knots of body and mind, to open the channels of breath, blood flow and heart-based creativity. Daily yoga and pranayamana in the mornings,…

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