November, 2015

Dear Yoga Family,

Warming in the fires of movement and resting in the embers’ glow, this season is a time to fully embody both. Be active and passive. Sweat and sleep. Now is the in between place.  Let the winds of change brush your cheek, allow your breath touch your heart and as you turn inward, remember who you – the one with the great capacity for kindness, patience, compassion and love.  Join me for a harvest of practices that will bring you home to that place again. 

With gratitude and joy,